Hello there =) Why in the world did I decide that February’s 30 Day Challenge be to walk more? It’s cold, it’s snowy, it’s still getting dark early. Oh, right… that’s what makes it a challenge. In the summer, there would be no problem getting those ten thousand in. A walk around the block. Take the…
Hello there =) There just a few days left in January’s Well With Water 30 Day Challenge. The initial goal of #WellWithWater was to drink a gallon of water a day. I would float away so my goal was 36-64 oz. Monday through Friday I did well, weekends… no so much. How did you do?…
Hello there =) I saw a before & after photos on Facebook one day of a woman who drank a gallon of water a day for one month. The results were AMAZING! Less wrinkles. More youthful appearance. Stunning. It was that picture that inspired me to do start the Well With Water 30 Day Challenge….
Hello there =) I started my Sarah Celebrates 30 Day Challenges to encourage myself (and hopefully others) to tackle some goals we often make for ourselves but give up on. Thirty days is such a short time, surely we can commit to that. Last month we took a minute to enjoy & connect with ourselves…
Small Words Big Change The List Take this 30 day challenge in just 2 easy steps! Express a token of thanks or gratitude today. Repeat tomorrow. Get your 30 Day Challenge checklist printable. Don’t forget to add the challenge hashtag up top: #smallwordsbigchange Hem your blessings with thankfulness so they don’t unravel ~Unknown Mom ///…
With the new year approaching (yes New Year, I bypassed, Halloween, Thanksgiving AND Christmas), people will be resolving to get in shape physically and lose those last few pounds. I am a firm believer that you must be mentally fit, or at least attempting to be, in order to be able to wrap your head around…